Kundalini Active MEDITATION

Many find it difficult to sit and meditate, join us on this modern twist to meditation via sound, movement, expression, and breath. Create space for change, stress release and transformation whilst connecting with our inner self with these fortnightly meditations. The Class *Introduction/Philosophy *Meditation in 4 parts 1. SHAKING 2. DANCING 3. STILLNESS 4. LYING DOWN *Social sharing circle to ground and share your experience.

15th April

13th June

date tbc July

Tickets £10 or....

✨️SPECIAL OFFER! - Tickets only £6 if you have registered onto the Mindfit course!