Kundalini Active MEDITATION

Many find it difficult to sit and meditate, join us on this modern twist to meditation via sound, movement, expression, and breath. Create space for change, stress release and transformation whilst connecting with our inner self with these monthly meditations. The Class *Introduction/Philosophy *Meditation in 4 parts 1. SHAKING 2. DANCING 3. STILLNESS 4. LYING DOWN *Social sharing circle to ground and share your experience.

15th April

13th May

17th June

Tickets £10