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Hatha Yoga For Beginners
Fri, 02 Jun
|Birkenhead
Message Liz to Book at https://www.facebook.com/Greenyoga108
Registration is closed
See other eventsTime & Location
02 Jun 2023, 10:00 – 11:15
Birkenhead, 3-5 Cross St, Birkenhead CH41 5EJ, UK
About the event
When we practice yoga, we are practicing to free ourselves from the bonds and conditions of our own ego. We’re learning to let go of what we think we know, and instead, we’re cultivating a greater sense of who we really are. Join Liz and be guided through weekly asana movement, breath work and meditation to help strength, stability and stillness. The classes are designed for beginners but everyone is welcome to join our yogi family
Please message LIZ for more details and to book your space at:
https://www.facebook.com/Greenyoga108
Mats and blankets are available if needed
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